The Best Gluten-Free Vegan Green Smoothie That Is Shockingly Simple

This vegan green smoothie is a gluten-free, dairy-free powerhouse packed with spinach, mango, and vegan vanilla yoghurt. Perfect for a healthy breakfast or post-workout boost, it’s rich in fibre, antioxidants, and natural energy. Quick to make, delicious to sip—your go-to clean eating drink for vibrant wellness.

The Best Gluten-Free Vegan Green Smoothie That Is Shockingly Simple.

Gluten-free vegan green smoothie made with fresh spinach, ripe mango, and dairy-free & vegan vanilla yoghurt; a healthy plant-based breakfast drink rich in fibre, antioxidants, and natural energy.

Intro

I have never really understood the hype behind the green smoothie before. I know they are meant to be great for your health and give you lots of energy for the day ahead but I could just never really get behind them. One time I had a kale and strawberry smoothie and I just felt like the kale sucked the life out of the beautiful strawberry – I could barely even taste the strawberry, but let me tell you could I taste that kale. I think in my head smoothies should always be a nice sweet treat not a bland and boring drink that feels like a chore to have. But that’s just my opinion.

So, I have just spent the last couple of sentences absolutely slating green smoothies and yet here you and I are (me writing, and you reading) a recipe about green smoothies. Well, as I think that they are very good for you I decided to make my own recipe so that I can actually enjoy a green smoothie rather than just tolerate it. I hope you enjoy my version of a green smoothie – please be kind with your opinions!

Enjoy the smoothie! 🥭🥝🥭🥝🥭🥝

To keep up with Gluten Free VIPs:

  • Follow Gluten Free VIPs on Pinterest where I post every Monday
  • Regularly check GlutenFreeVIPs.com where I post every Monday

Now… drum roll… onto the recipe…. 🙂

Recipe Sheet

Gluten-free vegan green smoothie made with fresh spinach, ripe mango, and dairy-free & vegan vanilla yoghurt; a healthy plant-based breakfast drink rich in fibre, antioxidants, and natural energy.

The Best Gluten-Free Vegan Green Smoothie That Is Shockingly Simple

Gluten Free VIPs
This vegan green smoothie is a gluten-free, dairy-free powerhouse packed with spinach, mango, and vegan vanilla yoghurt. Perfect for a healthy breakfast or post-workout boost, it’s rich in fibre, antioxidants, and natural energy. Quick to make, delicious to sip—your go-to clean eating drink for vibrant wellness. A simple healthy summer treat that you can drink whilst imagining you are on a beach☀️😎🏖️
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 1

Equipment

  • Blender

Ingredients
  

  • 125 ml Coconut Water
  • 2 handfuls of Spinach be generous
  • 70 g Frozen Kiwi
  • 100 g Frozen Mango
  • 100 g Alpro Vanilla Yoghurt or any other vegan yoghurt alternative

Instructions
 

  • Add coconut water, spinach, Frozen Kiwi, frozen mango and Vegan Vanilla yoghurt to a blender
  • Blend in intervals to check that you have blended all of the fruit
  • Enjoy!
Keyword Coconut Water, Gluten Free, Kiwi, Mango, Smoothie, Spinach, Vanilla Yoghurt, Vegan

Ingredients

  • 125 ml Coconut Water
  • 2 handfuls of Spinach (be generous)
  • 1 Frozen Kiwi
  • 100 g Frozen Mango
  • 100 g Alpro Vanilla Yoghurt (or any other vegan yoghurt alternative)

Instructions

  1. Add coconut water, spinach, Frozen Kiwi, frozen mango and Vegan Vanilla yoghurt to a blender
  2. Blend in intervals to check that you have blended all of the fruit
  3. Enjoy!
Unblended gluten-free vegan green smoothie ingredients layered in a blender cup—fresh spinach, mango chunks, delicious kiwi, and vegan vanilla yoghurt—ready to blend into a healthy, plant-based breakfast.

Tips and Tricks

Eyeballing the measurements

  • In the equipment list I didn’t add a scale to the list because, whilst for this recipe I have used specific measurements as a guide for anyone who wants to follow the recipe, I do change the recipe all the time depending on whether I want a thicker smoothie (so less yoghurt and less coconut water with more kiwi or mango) or if I want a thinner/ runnier smoothie (so more yoghurt and more coconut water with less mango or kiwi)

Make sure to add the coconut water and the yoghurt last

  • This tip really depends on the machine that you are using, as you can see from the picture I am using a nutribullet which means that when I add my ingredients eventually everything will be turned upside down. So, by adding the coconut water in last it allows for the juice to not potentially get trapped in the bottom of the machine
  • This tip doesn’t really apply if you have got a normal blender (however, maybe it does as I have not used a normal blender for this recipe so who knows😉🤷‍♀️

Changing the recipe to what suits you

  • I know I say it all of the time in my recipes, but I really do mean it when I say that this recipe is just a guide. If you don’t like certain things, or you want to adapt it to suit you, then go on ahead! I think that is one of the best parts about cooking and making food in general, you are really just creating what suits you. There will 100% be hiccups along the way where you make a creation that is a bit dodgy, but it will really just bring you one step closer to a go to recipe that you absolutely love, so make sure to be creative!

Decorations

  • I didn’t add anything on top of my smoothie, because (1) I think that smoothies by themselves are a really good stand alone thing and (2) I meant for this recipe to be a go to drink for everyday life (e.g. a breakfast smoothie or a healthy snack). But if you really want to spice up this recipe and add loads of toppings then be sure to add as many as you want. Some suggestions: having some fresh fruit on the side, or you could always convert this recipe into the base of a smoothie bowl and then add granola and nuts to said bowl!

This tips and tricks section is really just about encouraging you Gluten Free VIPs to not be afraid to make this recipe your own and tailored to you and your tastes! Feel free to be fun and adventurous with your cooking! Enjoy!😊😊😊

Blended gluten-free vegan green smoothie in a clear glass, featuring a creamy mix of spinach, mango, kiwi and vegan vanilla yoghurt; a vibrant, plant-based breakfast drink packed with fibre, antioxidants, and natural energy.

Thank You For Reading! 🙂

Thank you so much for reading my article on The Best Gluten-Free Vegan Green Smoothie That Is Shockingly Simple. Hopefully, you will give my recipe a try and get to experience what it is like to eat the food of VIPs. Be sure to comment and tell me how the recipe went. Just a reminder that I do also have a pinterest account, so be sure to give that a like and follow also to make sure that you never miss when Gluten Free VIPs post (but just a reminder that I post every Monday).

If you would like to try some of my other smoothie (+ drinks in general) recipes I have listed the recipes below:

Please keep an eye out for Gluten Free VIPs, as I will be making more smoothie recipes soon. Just a reminder that Gluten Free VIPs makes smoothies but also, dessert, dinner, lunch and side dish recipes that are all gluten free (plus some that are vegan and vegetarian)!

Gluten Free VIPs

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xxx