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An image showing baked salmon with asparagus and cherry tomatoes on a bed of rice

The Best Gluten Free Easy Baked Salmon Fillet Recipe

Looking for a healthy easy salmon recipe? This is my gluten-free baked salmon fillets recipe, made with asparagus, cherry tomatoes, salmon and rice. Luxurious, but low-fuss. 4 ingredients only. Suitable for a low FODMAP diet. A perfect pescetarian treat. Ideal for a special weeknight dinner idea. A nutritious, vitamin-rich meal.
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Dinners
Cuisine World
Servings 2

Equipment

  • 1 Oven Dish
  • 1 Roll of Roasting Foil

Ingredients
  

  • 8 asparaguses
  • 8 cherry tomatoes
  • 2 salmon fillets

Instructions
 

  • Preheat the oven to 200°C (180°C fan/ gas 6).
  • Line an oven proof dish with roasting foil.
  • Next, place two large pieces of roasting foil in the dish.
  • Place each fillet onto the separate pieces of roasting foil in the dish.
  • Wash the asparaguses and cherry tomatoes.
  • Cut off the ends of the asparaguses.
  • Then add 4 asparaguses and 4 cherry tomatoes to each piece of roasting foil.
  • For each fillet, ensure the sides of the roasting foil are brought up to completely cover the salmon. Scrunch the foil at the top to seal each fillet into its own pouch.
  • Cook the salmon in the oven for 40-60 minutes (depending on how crispy you like it).
  • Take the salmon fillets out of the oven and enjoy!

Stage 1 – Salmon

  • Preheat the oven to 200°C (180°C fan/ gas 6).
  • Line an oven proof dish with roasting foil.
  • Next, place two large pieces of roasting foil in the dish.
  • Place each fillet onto the separate pieces of roasting foil in the dish.
  • Wash the asparaguses and cherry tomatoes.
  • Cut off the ends of the asparaguses.
  • Then add 4 asparaguses and 4 tomatoes to each piece of roasting foil.
  • For each fillet, ensure the sides of the roasting foil are brought up to completely cover the salmon. Scrunch the foil at the top to seal each fillet into its own pouch.
  • Cook the salmon in the oven for 40-60 minutes (depending on how crispy you like it).
  • Take the salmon fillets out of the oven and enjoy!

Stage 2 – Rice

  • 20 minutes before the salmon is ready, boil the rice in a pot of water for 20 minutes.
  • Serve the rice at the same time as the salmon.
  • Enjoy! 🙂
Keyword Salmon